Fight or Flight (2025) is an adrenaline-pumping action thriller that keeps you on the edge of your seat from start to finish. Directed by James Madigan, this high-stakes film centers around a skilled mercenary,Lucas Reyes (played by Josh Hartnett), who is hired to track down a high-profile target aboard a commercial flight. What starts as a straightforward mission quickly escalates when the mercenary finds herself trapped in a deadly situation with her target, surrounded by a group of assassins with orders to kill them both.

The plot may seem familiar, but Fight or Flight manages to add its own unique twist, blending classic action movie tropes with high-altitude suspense. The confined, claustrophobic setting of the airplane is perfect for tension-building, and the way the film utilizes the limited space to ramp up the stakes is truly effective. The film succeeds in creating a sense of constant danger, where the mercenary and her target have no choice but to trust each other in order to survive.

The film’s pacing is relentless, with heart-pounding fight scenes, narrow escapes, and moments of emotional tension. The choreography of the action sequences is fluid and believable, making you feel like you’re right in the middle of the chaos. One of the film’s strongest points is how it keeps the action grounded — the fights feel gritty and real, unlike the over-the-top, unrealistic combat often seen in other films.

The lead performances are solid, especially the dynamic between the mercenary and her target. Charithra Chandran (playing the target Isha or the Ghost) brings a surprising depth to her character, showing vulnerability and strength as the situation spirals out of control. The chemistry between the two leads is convincing, and it’s their relationship — initially built on distrust — that drives the emotional core of the movie.

Where Fight or Flight falls short, however, is in its supporting characters. While the assassins surrounding the plane make for an intimidating threat, they remain relatively one-dimensional, with little development beyond being menacing figures. This could have been an opportunity to deepen the narrative, but it ends up being more of a missed opportunity.

The film’s direction also gives a nod to classic thriller elements — you’ll find yourself gripping the edge of your seat in scenes that combine clever suspense and explosive action. The atmosphere, combined with a strong soundtrack and a sharp script, builds a world that feels both tense and believable, even in its most outrageous moments.

In conclusion, Fight or Flight is an intense, well-executed action thriller that’s sure to satisfy fans of the genre. It delivers a thrilling ride with compelling characters and high stakes, even if some parts of the plot and supporting characters could have been more fleshed out.

If you’re looking for a movie that offers high-octane action in a confined setting, Fight or Flight is definitely worth the watch.